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Yields:
13 serving(s)
Preparation Time:
10 mins
Cooking Time:
12 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Lunch
Appetizers
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: tecbrunofelipe

Bolinho de Batata

Receita deliciosa, simples e saudável.

Ingredients

Directions

  1. Amasse a batata.
  2. Adicione o frango desfiado e misture bem.
  3. Faça bolinhas e coloque o queijo no meio.
  4. Asse na airfryer por aproximadamente 12 minutos a 180°C.
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Nutritional Summary:

There are 30 calories in 1 serving of Bolinho de Batata.
Calorie Breakdown: 12% fat, 62% carbs, 26% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.39g
1%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.111g
Polyunsaturated Fat
0.046g
Carbohydrates
4.65g
2%
Sugar
0.34g
0%
Fibre
0.5g
Protein
1.99g
4%
Salt
0.02g
0%
Cholesterol
4mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (12%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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