Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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A chewy bread using 4 ingredients only.
Ingredients
Directions
- Preheat oven to 350°F.
- Mix flour and yogurt until well combined.
- Cut into 4 equal portions and roll out on a floured surface to the size that you like. Place on a parchment-lined baking sheet.
- Whisk egg in a small bowl then brush over the formed bagels. Sprinkle bagel seasoning.
- Bake for 20 minutes or until golden brown.
19 members have added this recipe to their cookbook.
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Reviews
This recipe is very easy to prepare. Great when they are still warm from the oven.
14 May 23 by member: Susie1
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Light and quick recipe for breakfast.
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Nutritional Summary:
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There are 202 calories in 1 serving of Bagels.
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Calorie Breakdown: 5% fat, 72% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
846 kj
10%
202 kcal
Fat
1.24g
2%
Saturated Fat
0.388g
2%
Trans Fat
0g
Monounsaturated Fat
0.476g
Polyunsaturated Fat
0.17g
Carbohydrates
36.87g
14%
Sugar
2.37g
3%
Fibre
0g
Protein
11.6g
23%
Salt
1.56g
26%
Cholesterol
55mg
Potassium
150mg
8%
Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
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*Based on an RDI of 2000 calories
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