Brownie de Plátano y Avena
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Brownie de Plátano y Avena
Brownie sin gluten sano, ligero y sabroso.
Ingredients
Directions
- Triture el plátano en un tazón.
- Añadir el resto de los ingredientes y mezclar bien. Añadir edulcorante si lo desea.
- Vierta la masa en un molde para hornear.
- Hornear en horno precalentado a 180 °C durante 20 minutos.
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Nutritional Summary:
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There are 65 calories in 1 serving of Brownie de Plátano y Avena.
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Calorie Breakdown: 23% fat, 60% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
270 kj
3%
64 kcal
Fat
2.19g
3%
Saturated Fat
1.001g
5%
Monounsaturated Fat
0.738g
Polyunsaturated Fat
0.239g
Carbohydrates
12.59g
5%
Sugar
2.57g
3%
Fibre
4.1g
Protein
3.49g
7%
Salt
0.11g
2%
Cholesterol
23mg
Potassium
233mg
12%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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*Based on an RDI of 2000 calories
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