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Yields:
12 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Breakfast
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Mialee1985

Творожные Оладьи

Завтрак без сахара из 5 ингредиентов.

Ingredients

Directions

  1. Все смешать в миске, чтобы не было комочков.
  2. Разогреваем сковороду и выливаем тесто кругами.
  3. Готовьте, пока обе стороны не станут золотисто-коричневыми.
 


     
 

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Nutritional Summary:

There are 39 calories in 1 serving of Творожные Оладьи.
Calorie Breakdown: 23% fat, 38% carbs, 40% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
165 kj
2%
39 kcal
Fat
0.98g
1%
Saturated Fat
0.289g
1%
Monounsaturated Fat
0.355g
Polyunsaturated Fat
0.127g
Carbohydrates
3.66g
1%
Sugar
0.06g
0%
Fibre
0g
Protein
3.89g
8%
Salt
0.10g
2%
Cholesterol
39mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (23%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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