Preparation Time: 10 mins
Cooking Time: 2 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Macio, salgado e saboroso.
Ingredients
Directions
- Bate ovo com farinha amêndoas , queijo ralado, sal e por último coloca o fermento.
- Mistura tudo e põem na caneca.
- Leve ao micro-ondas por 2 minutos em potência alta.
- Depois de cozido, desenforme e sirva. Desfrute de sua refeição.
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Nutritional Summary:
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There are 307 calories in 1 serving of Pão Ceto.
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Calorie Breakdown: 70% fat, 9% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1284 kj
15%
307 kcal
Fat
24.6g
35%
Saturated Fat
4.9g
25%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
7.37g
3%
Sugar
0g
0%
Fibre
0g
Protein
16.01g
32%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
0mg
0%
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Calorie Breakdown:
Carbohydrate (10%)
Fat (70%)
Protein (20%)
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*Based on an RDI of 2000 calories
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