Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Тыква, тушеная в сметанном соусе со специями.
Ingredients
Directions
- Тыкву почистить, порезать кубиками и выложить в кастрюльку.
- Размешать сметану с водой и залить тыкву. Засыпать соль и специи.
- Тушить на медленном огне 25-30 мин.
127 members have added this recipe to their cookbook.
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Newest Recipes
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A healthy and delicious recipe. It's perfect for lunch.
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Sweet, crunchy and delicious dessert.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 160 calories in 1 serving of Тушеная Тыква.
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Calorie Breakdown: 49% fat, 45% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
667 kj
8%
160 kcal
Fat
9.34g
13%
Saturated Fat
5.219g
26%
Monounsaturated Fat
2.382g
Polyunsaturated Fat
0.899g
Carbohydrates
19.18g
7%
Sugar
0.1g
0%
Fibre
0.2g
Protein
2.84g
6%
Salt
0.88g
15%
Cholesterol
16mg
Potassium
330mg
16%
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
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