Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
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by member: МТW  Овсяное Печенье
Здоровый, быстрый и легкий перекус.
Ingredients
Directions
- Смешайте воду, молоко и овсянку. Оставьте на 20 минут.
- Добавьте остальные ингредиенты и хорошо перемешайте.
- Сформировать печенье и выложить на противень, застеленный пергаментной бумагой. Выпекать при 180°С 20 минут.
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Nutritional Summary:
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There are 80 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 27% fat, 60% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
336 kj
4%
80 kcal
Fat
2.48g
4%
Saturated Fat
0.3g
2%
Monounsaturated Fat
0.289g
Polyunsaturated Fat
0.837g
Carbohydrates
12.5g
5%
Sugar
2.5g
3%
Fibre
0.3g
Protein
2.69g
5%
Salt
0.04g
1%
Cholesterol
16mg
Potassium
26mg
1%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (27%)
Protein (13%)
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*Based on an RDI of 2000 calories
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