Mousse Protéico de Morango
Preparation Time: 25 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Enildatb  Mousse Protéico de Morango
Sobremesa leve e saborosa.
Ingredients
Directions
- Prepare os dois pacotes de gelatina conforme instruções da embalagem e leve para gelar até firmar.
- Bata a gelatina já firme no liquidificador com os demais ingredientes exceto os morangos e leve à geladeira até ficar firme novamente.
- Decore com morangos e sirva.
6 members have added this recipe to their cookbook.
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Quick and easy delicious dish.
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Tasty, healthy, and rich in fiber.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 68 calories in 1 serving of Mousse Protéico de Morango.
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Calorie Breakdown: 32% fat, 26% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
285 kj
3%
68 kcal
Fat
2.33g
3%
Saturated Fat
1.394g
7%
Trans Fat
0g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.016g
Carbohydrates
4.25g
2%
Sugar
0.47g
1%
Fibre
0.2g
Protein
6.85g
14%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
91mg
5%
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Calorie Breakdown:
Carbohydrate (26%)
Fat (32%)
Protein (42%)
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*Based on an RDI of 2000 calories
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