Сырный Суп с Шампиньонами
Preparation Time: 10 mins
Cooking Time: 40 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Диетический суп-пюре.
Ingredients
Directions
- Шампиньоны почистить, измельчить в блендере. Засыпать в кипящую воду (1 л), посолить, варить около получаса.
- Морковь и чеснок измельчить в блендере, добавить к грибам, варить ещё 10 минут.
- В самом конце добавить сыр. Посолить, поперчить по вкусу.
278 members have added this recipe to their cookbook.
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 Reviews
Сыр Президент. Готовить не пробовал.
09 Jun 16 by member: mjunhy
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Он точно как пюре получается? И что за легкий сыр, если не секрет?
09 Jun 16 by member: RedFoxSMS
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Moist, delicious, and naturally sweetened.
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Delicious and quick recipe for dinner or lunch.
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Quick and easy delicious dish.
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Nutritional Summary:
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There are 114 calories in 1 serving of Сырный Суп с Шампиньонами.
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Calorie Breakdown: 31% fat, 38% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
477 kj
6%
114 kcal
Fat
4.02g
6%
Saturated Fat
0.04g
0%
Trans Fat
0g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.124g
Carbohydrates
11.14g
4%
Sugar
2.22g
2%
Fibre
1.4g
Protein
9.4g
19%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
116mg
6%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (31%)
Protein (32%)
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*Based on an RDI of 2000 calories
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