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Yields:
3 serving(s)
Preparation Time:
30 mins
Cooking Time:
20 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Aline Costa16

Creme de Chuchu com Bacon

Uma sopa cetogênica para o almoço.

Ingredients

Directions

  1. Triturar o chuchu cozido no processador com o creme de leite.
  2. Refogue o alho, a cebola e o bacon até dourar. Após refogar, adicione o creme de chuchu triturado e a coalhada. Mexer.
  3. Sirva em uma tigela, cubra com queijo ralado e decore como desejar.
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Nutritional Summary:

There are 174 calories in 1 serving of Creme de Chuchu com Bacon.
Calorie Breakdown: 65% fat, 16% carbs, 19% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
729 kj
9%
174 kcal
Fat
12.79g
18%
Saturated Fat
8.943g
45%
Trans Fat
0g
Monounsaturated Fat
0.14g
Polyunsaturated Fat
0.022g
Carbohydrates
7.11g
3%
Sugar
0.02g
0%
Fibre
1.2g
Protein
8.44g
17%
Salt
0.8g
13%
Cholesterol
1mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (65%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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