Preparation Time: 15 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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2 ingredient low carb tortilla chip alternative.
Ingredients
Directions
- Add seasoning to flour and stir.
- Melt cheese and add to flour mix.
- Mix together well until dough-like ball forms.
- Roll flat to 1/4" thick.
- Cut into triangles and place on parchment lined baking sheet.
- Cook at 350 for 15 minutes until crisp.
3 members have added this recipe to their cookbook.
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Snacks
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This is the healthier version of a brownie. That's why I named it fake.
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Delicious and quick recipe for dinner or lunch.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Light and quick recipe for breakfast.
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Nutritional Summary:
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There are 508 calories in 1 serving of Keto Chips.
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Calorie Breakdown: 66% fat, 12% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2123 kj
25%
508 kcal
Fat
38.14g
54%
Saturated Fat
8.024g
40%
Trans Fat
0g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.094g
Carbohydrates
15.64g
6%
Sugar
2.45g
3%
Fibre
6.6g
Protein
28.4g
57%
Salt
1.10g
18%
Cholesterol
30mg
Potassium
394mg
20%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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*Based on an RDI of 2000 calories
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