Творожные Мини-запеканки с Абрикосами
Preparation Time: 15 mins
Cooking Time: 25 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
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by member: Chudobelka  Творожные Мини-запеканки с Абрикосами
Вкусная низкокалорийная выпечка.
Ingredients
Directions
- Смешать творог, манку, сахар и яйца до однородности.
- Разложите смесь по формочкам, сверху положите кусочек персика.
- Выпекать при 180°С около 25 минут.
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A healthy on-the-go breakfast.
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This is the healthier version of a brownie. That's why I named it fake.
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Sweet, chewy, and healthy snacks.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 152 calories in 1 serving of Творожные Мини-запеканки с Абрикосами.
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Calorie Breakdown: 30% fat, 46% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
635 kj
8%
152 kcal
Fat
4.55g
6%
Saturated Fat
0.311g
2%
Monounsaturated Fat
0.379g
Polyunsaturated Fat
0.157g
Carbohydrates
15.64g
6%
Sugar
5.63g
6%
Fibre
0.2g
Protein
8.33g
17%
Salt
0.04g
1%
Cholesterol
41mg
Potassium
23mg
1%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (30%)
Protein (24%)
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*Based on an RDI of 2000 calories
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