Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Desserts
Breads & Baked Products
Snacks
Breakfast
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Низкокалорийная выпечка для перекуса.
Ingredients
Directions
- Банан размять вилкой.
- Добавить сахар, яйцо, масло растительное, и ванилин.
- Добавьте оставшиеся ингредиенты и перемешайте.
- Разлить по формочкам для маффинов и выпекать 15-20 минут при температуре 190°C.
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Nutritional Summary:
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There are 192 calories in 1 serving of Маффины Банановые.
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Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
803 kj
10%
192 kcal
Fat
4.25g
6%
Saturated Fat
0.597g
3%
Monounsaturated Fat
1.046g
Polyunsaturated Fat
2.243g
Carbohydrates
35.56g
14%
Sugar
15.45g
17%
Fibre
0.6g
Protein
3.57g
7%
Salt
0.05g
1%
Cholesterol
23mg
Potassium
7mg
0%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
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