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Yields:
6 serving(s)
Preparation Time:
10 mins
Cooking Time:
10 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
Une recette de cookie à 3 ingrédients.

Ingredients

Directions

  1. Écraser la banane.
  2. Ajouter les flocons d’avoine et les pépites de chocolat.
  3. Sur du papier faire des petits tas de la préparation.
  4. Cuire 10 minutes à 180°C.
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Nutritional Summary:

There are 77 calories in 1 serving of Cookies.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
323 kj
4%
77 kcal
Fat
1.91g
3%
Saturated Fat
0.878g
4%
Monounsaturated Fat
0.318g
Polyunsaturated Fat
0.254g
Carbohydrates
13.48g
5%
Sugar
4.8g
5%
Fibre
1.9g
Protein
1.93g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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