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Yields:
7 serving(s)
Preparation Time:
15 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: olerida

Magdalenas Proteicas

Magdalenas de chocolate proteicas.

Ingredients

Directions

  1. Batimos los huevos. Después añadimos el salvado de avena y el salvado de trigo y volvemos a batir.
  2. Añadimos el resto de ingredientes a la mezcla y lo volvemos a batir todo.
  3. Añadimos la mezcla a los moldes de silicona para magdalenas.
  4. Horneamos las magdalenas durante 25 minutos a 180 grados.
  5. Después apagamos el horno y las dejamos reposar.
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26 Aug 13 by member: Bynut

     
 

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Nutritional Summary:

There are 101 calories in 1 serving of Magdalenas Proteicas.
Calorie Breakdown: 33% fat, 28% carbs, 39% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
3.54g
5%
Saturated Fat
1.198g
6%
Trans Fat
0g
Monounsaturated Fat
1.128g
Polyunsaturated Fat
0.644g
Carbohydrates
6.74g
3%
Sugar
1.06g
1%
Fibre
2.1g
Protein
9.58g
19%
Salt
0.13g
2%
Cholesterol
91mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (33%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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