Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: olerida
Magdalenas Proteicas
Magdalenas de chocolate proteicas.
Ingredients
Directions
- Batimos los huevos. Después añadimos el salvado de avena y el salvado de trigo y volvemos a batir.
- Añadimos el resto de ingredientes a la mezcla y lo volvemos a batir todo.
- Añadimos la mezcla a los moldes de silicona para magdalenas.
- Horneamos las magdalenas durante 25 minutos a 180 grados.
- Después apagamos el horno y las dejamos reposar.
115 members have added this recipe to their cookbook.
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Reviews
Muy interesente
26 Aug 13 by member: Bynut
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Light and quick recipe for breakfast.
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Healthy, delicious, and easy to prepare.
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Nutritional Summary:
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There are 101 calories in 1 serving of Magdalenas Proteicas.
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Calorie Breakdown: 33% fat, 28% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
423 kj
5%
101 kcal
Fat
3.54g
5%
Saturated Fat
1.198g
6%
Trans Fat
0g
Monounsaturated Fat
1.128g
Polyunsaturated Fat
0.644g
Carbohydrates
6.74g
3%
Sugar
1.06g
1%
Fibre
2.1g
Protein
9.58g
19%
Salt
0.13g
2%
Cholesterol
91mg
Potassium
29mg
1%
Calorie Breakdown:
Carbohydrate (28%)
Fat (33%)
Protein (39%)
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*Based on an RDI of 2000 calories
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