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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Aryuniw

Ayam Goreng Bumbu Kuning

Resep ayam juicy dan lezat dimasak dalam penggorengan udara.

Ingredients

Directions

  1. Bilas dan potong ayam.
  2. Masukkan air ke dalam panci, tambahkan bumbu ayam goreng dan didihkan.
  3. Masukkan potongan ayam, lalu masak dengan api kecil hingga empuk dan air menyusut.
  4. Goreng ayam di air fryer tanpa menggunakan minyak hingga matang.
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Nutritional Summary:

There are 487 calories in 1 serving of Ayam Goreng Bumbu Kuning.
Calorie Breakdown: 52% fat, 2% carbs, 46% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
2036 kj
24%
486 kcal
Fat
26.98g
39%
Saturated Fat
7.517g
38%
Monounsaturated Fat
10.591g
Polyunsaturated Fat
5.89g
Carbohydrates
2.5g
1%
Sugar
0g
0%
Fibre
0g
Protein
54.14g
108%
Salt
4.78g
80%
Cholesterol
174mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
24%
of RDI*
(486 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (52%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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