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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
4 hrs
Meal type:
Appetizers
Soups
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: stmueller

Chicken Corn Chowder

A hearty and yummy chowder.

Ingredients

Directions

  1. Chop potatoes into 1 1/2" cubes, and carrots into about 1/2" cubes or slices.
  2. Put carrots, potatoes, corn, cans of soup and 1 1/2 cans of water into slow cooker.
  3. Microwave chicken breasts for approximately 2-3 minutes to partially cook and drain liquid that come off.
  4. Put chicken, bacon and spices into slow cooker and cook on high for approximately 4 hours or until carrots and potatoes are tender.
  5. Season to taste with seasoned salt, onion powder and black pepper.
  6. Note: if available use low fat cream of chicken to reduce calories.
165 members have added this recipe to their cookbook.
 

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I love it!
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27 May 08 by member: phoenixsm

     
 

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Nutritional Summary:

There are 266 calories in 1 serving of Chicken Corn Chowder.
Calorie Breakdown: 22% fat, 61% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1111 kj
13%
266 kcal
Fat
6.7g
10%
Saturated Fat
1.591g
8%
Trans Fat
0.005g
Monounsaturated Fat
2.126g
Polyunsaturated Fat
1.817g
Carbohydrates
41.23g
16%
Sugar
2.48g
3%
Fibre
3.8g
Protein
11.34g
23%
Salt
1.44g
24%
Cholesterol
18mg
Potassium
439mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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