Preparation Time: 15 mins
Cooking Time: 4 hrs
Meal type:
Appetizers
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A hearty and yummy chowder.
Ingredients
Directions
- Chop potatoes into 1 1/2" cubes, and carrots into about 1/2" cubes or slices.
- Put carrots, potatoes, corn, cans of soup and 1 1/2 cans of water into slow cooker.
- Microwave chicken breasts for approximately 2-3 minutes to partially cook and drain liquid that come off.
- Put chicken, bacon and spices into slow cooker and cook on high for approximately 4 hours or until carrots and potatoes are tender.
- Season to taste with seasoned salt, onion powder and black pepper.
- Note: if available use low fat cream of chicken to reduce calories.
165 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 266 calories in 1 serving of Chicken Corn Chowder.
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Calorie Breakdown: 22% fat, 61% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1111 kj
13%
266 kcal
Fat
6.7g
10%
Saturated Fat
1.591g
8%
Trans Fat
0.005g
Monounsaturated Fat
2.126g
Polyunsaturated Fat
1.817g
Carbohydrates
41.23g
16%
Sugar
2.48g
3%
Fibre
3.8g
Protein
11.34g
23%
Salt
1.44g
24%
Cholesterol
18mg
Potassium
439mg
22%
Calorie Breakdown:
Carbohydrate (61%)
Fat (22%)
Protein (17%)
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*Based on an RDI of 2000 calories
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