Preparation Time: 40 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Caldo de chuchu cremoso e saboroso com bacon e repolho.
Ingredients
Directions
- Descasque e corte os chuchus em pedaços.
- Pique o bacon, alho e cebola.
- Em uma panela pré-aquecida, frite o bacon, o alho e a cebola. Deixou de lado.
- Ferva a água e adicione os chuchus fatiados, tempere a gosto. Cubra e cozinhe por alguns minutos.
- Liquidifique cuidadosamente os chuchus, adicione o bacon e o repolho refogado. Cozinhe em fogo baixo.
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Nutritious, delicious, and easy lunch.
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Delicious and fiber-rich recipe.
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Easy, slightly sweet, and healthy snack.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 328 calories in 1 serving of Caldo de Chuchu.
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Calorie Breakdown: 55% fat, 30% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1372 kj
16%
328 kcal
Fat
21g
30%
Saturated Fat
6.242g
31%
Trans Fat
0g
Monounsaturated Fat
10.472g
Polyunsaturated Fat
2.736g
Carbohydrates
25.38g
10%
Sugar
7.43g
8%
Fibre
7.2g
Protein
12.88g
26%
Salt
1.85g
31%
Cholesterol
30mg
Potassium
741mg
37%
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
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