Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Other
Rating:
FatSecret Members Average Rating
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Una receta de zanahoria baja en calorías y saludable que puedes preparar fácilmente.
Ingredients
Directions
- Rallar la zanahoria y escurrirla.
- Agregue los huevos, la maicena, la sal y los condimentos al gusto. Mezcle hasta que esté bien combinado.
- Moldea la mezcla de acuerdo a la forma deseada. Póngalos en una bandeja para hornear.
- Hornear en horno precalentado a 180°C durante unos 15-20 minutos.
9 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 92 calories in 1 serving of Pancitos de Zanahoria.
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Calorie Breakdown: 25% fat, 59% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
383 kj
5%
92 kcal
Fat
2.6g
4%
Saturated Fat
0.792g
4%
Trans Fat
0g
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.394g
Carbohydrates
13.58g
5%
Sugar
2.27g
3%
Fibre
1.3g
Protein
3.57g
7%
Salt
0.16g
3%
Cholesterol
106mg
Potassium
180mg
9%
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Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
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*Based on an RDI of 2000 calories
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