Rating:
FatSecret Members Average Rating
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leggero e meno calorico del classico tiramisù.
Ingredients
Directions
- Amalgamare la ricotta con lo yogurt, lo zucchero a velo e il miele.
- Bagnare i savoiardi nel caffè.
- Fare diversi strati alternando i savoiardi alla crema.
- Spolverare l'ultimo strato con il cacao.
- Mettere in frigo.
122 members have added this recipe to their cookbook.
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 Reviews
proverò a farla, grazie.
02 Sep 15 by member: aiur
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SEI UN GENIO!!!!!!grazie
04 Jun 13 by member: Virginia79
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Nutritional Summary:
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There are 122 calories in 1 serving of Tiramisu Dietetico.
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Calorie Breakdown: 40% fat, 28% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
510 kj
6%
122 kcal
Fat
5.41g
8%
Saturated Fat
3.573g
18%
Monounsaturated Fat
0.094g
Polyunsaturated Fat
0.035g
Carbohydrates
8.66g
3%
Sugar
7.71g
9%
Fibre
0g
Protein
9.66g
19%
Salt
0.18g
3%
Cholesterol
8mg
Potassium
26mg
1%
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Calorie Breakdown:
Carbohydrate (28%)
Fat (40%)
Protein (32%)
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*Based on an RDI of 2000 calories
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