Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Side Dishes
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Безглютеновый, безмолочный завтрак или перекус.
Ingredients
Directions
- Кабачок натереть на терке и отжать, чтобы удалить влагу.
- Смешать со взбитыми яйцами и рисовой мукой.
- Смазать сковороду подсолнечным маслом и выпекать блины до твердости.
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Nutritional Summary:
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There are 263 calories in 1 serving of Кабачковые Оладушки.
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Calorie Breakdown: 39% fat, 45% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1098 kj
13%
262 kcal
Fat
11.98g
17%
Saturated Fat
2.179g
11%
Monounsaturated Fat
3.044g
Polyunsaturated Fat
5.302g
Carbohydrates
30.84g
12%
Sugar
0.34g
0%
Fibre
0g
Protein
10.64g
21%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
568mg
28%
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Calorie Breakdown:
Carbohydrate (45%)
Fat (39%)
Protein (16%)
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*Based on an RDI of 2000 calories
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