Блины с Черной Смородиной
Preparation Time: 20 mins
Cooking Time: 10 mins
Meal type:
Desserts
Breakfast
Snacks
Rating:
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FatSecret Members Average Rating
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Безглютеновый завтрак или перекус.
Ingredients
Directions
- Взбейте яйцо и яичный белок со щепоткой соли, затем добавьте муку и разрыхлитель.
- Добавьте оставшиеся ингредиенты и аккуратно добавьте черную смородину в последнюю очередь.
- Обжарить на сковороде с антипригарным покрытием с двух сторон до золотистого цвета.
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A healthy and delicious recipe. It's perfect for lunch.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Delicious and quick recipe for dinner or lunch.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 312 calories in 1 serving of Блины с Черной Смородиной.
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Calorie Breakdown: 28% fat, 53% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1305 kj
16%
312 kcal
Fat
10.34g
15%
Saturated Fat
0.682g
3%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.3g
Carbohydrates
44.06g
17%
Sugar
0.31g
0%
Fibre
1.4g
Protein
15.05g
30%
Salt
0.36g
6%
Cholesterol
93mg
Potassium
62mg
3%
Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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*Based on an RDI of 2000 calories
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