Mousse Protéico de Morango
Preparation Time: 5 mins
Cooking Time: 2 hrs
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Mousse Protéico de Morango
Que tal uma mousse sem adição de açúcar, poucas calorias e ainda protéica?
Sobremesa delícia.
Ingredients
Directions
- Dissolva a gelatina na água e bata junto com todos os ingredientes no liquificador até formar uma massa homogênea. Leve pra gelar por 2 hrs aprox.
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Nutritional Summary:
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There are 105 calories in 1 serving of Mousse Protéico de Morango.
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Calorie Breakdown: 30% fat, 27% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
439 kj
5%
105 kcal
Fat
3.3g
5%
Saturated Fat
2.2g
11%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
6.7g
3%
Sugar
0g
0%
Fibre
0g
Protein
10.6g
21%
Salt
0.28g
5%
Cholesterol
0mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (30%)
Protein (43%)
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*Based on an RDI of 2000 calories
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