Preparation Time: 20 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
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Легко приготовить перекус для всей семьи.
Ingredients
Directions
- Овсяные хлопья и семена обжариваем на сухой сковороде.
- Яблоко натереть на мелкой терке.
- Все перемешать в миске. Переложить на противень, застеленный пергаментной бумагой. Обязательно распределите равномерно.
- Выпекать в предварительно разогретой духовке при 180°C в течение 20 минут.
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Easy, slightly sweet, and healthy snack.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Sweet, chewy, and healthy snacks.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 111 calories in 1 serving of Батончик Овсяный.
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Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
463 kj
6%
111 kcal
Fat
2.3g
3%
Saturated Fat
0.318g
2%
Monounsaturated Fat
0.608g
Polyunsaturated Fat
1.179g
Carbohydrates
20.07g
8%
Sugar
7.23g
8%
Fibre
2.8g
Protein
3.04g
6%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
116mg
6%
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
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