Meal type:
Sauces and Condiments
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Соус или дип без сахара для людей, соблюдающих кето-диету.
Ingredients
Directions
- Очистить и нарезать авокадо.
- Все перемешать в кухонном комбайне до однородной массы.
- Переложить в контейнеры и поставить в холодильник.
2 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 430 calories in 1 serving of Гуакамоле.
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Calorie Breakdown: 85% fat, 11% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1799 kj
22%
430 kcal
Fat
41.03g
59%
Saturated Fat
1.206g
6%
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
0.815g
Carbohydrates
12.15g
5%
Sugar
0.3g
0%
Fibre
9.5g
Protein
3.52g
7%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
36mg
2%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
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*Based on an RDI of 2000 calories
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