Банановое Овсяное Печенье
Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Sauces and Condiments
Desserts
Rating:
FatSecret Members Average Rating
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С низким содержанием сахара, обезжиренные закуски или десерты.
Ingredients
Directions
- Перемолоть овсянку.
- Банан размять и смешать с творогом.
- Смешать все ингредиенты.
- Накрыть крышкой и поставить в холодильник минимум на 30 минут.
- Сформировать шарики и выложить на противень, застеленный пергаментной бумагой.
- Запекать в разогретой до 180°С духовке 15-20 минут.
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Nutritional Summary:
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There are 57 calories in 1 serving of Банановое Овсяное Печенье.
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Calorie Breakdown: 23% fat, 53% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
238 kj
3%
57 kcal
Fat
1.48g
2%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.044g
Carbohydrates
7.55g
3%
Sugar
1.52g
2%
Fibre
0.1g
Protein
3.45g
7%
Salt
0.01g
0%
Cholesterol
12mg
Potassium
24mg
1%
Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
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*Based on an RDI of 2000 calories
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