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Yields:
11 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: norma174

Салат "Букет"

Интересная вариация салата «Букет невесты».

Ingredients

Directions

  1. Крабовые палочки, огурцы и яйца нарезать кубиками.
  2. Добавить рис, кукурузу и майонез, посолить.
  3. Все перемешать.
  4. Сверху натереть на мелкой терке сыр.
  5. Приятного аппетита.
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Nutritional Summary:

There are 129 calories in 1 serving of Салат "Букет".
Calorie Breakdown: 61% fat, 24% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
539 kj
6%
129 kcal
Fat
8.65g
12%
Saturated Fat
0.938g
5%
Monounsaturated Fat
0.774g
Polyunsaturated Fat
0.227g
Carbohydrates
7.8g
3%
Sugar
0.57g
1%
Fibre
0.1g
Protein
4.59g
9%
Salt
0.27g
4%
Cholesterol
61mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (61%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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