Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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Pão saboroso e úmido perfeito com café.
Ingredients
Directions
- Corte e reserve um quarto da banana enquanto amasse o restante.
- Misture os ingredientes úmidos e, aos poucos, adicione os secos.
- Coloque em uma forma de pão levemente untada e cubra com fatias de banana.
- Asse em forno pré-aquecido a 180°C por 20 minutos.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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A healthy on-the-go breakfast.
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A yummy and healthy breakfast.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 200 calories in 1 serving of Pão de Banana.
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Calorie Breakdown: 18% fat, 70% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
835 kj
10%
200 kcal
Fat
4.27g
6%
Saturated Fat
1.36g
7%
Trans Fat
0g
Monounsaturated Fat
1.424g
Polyunsaturated Fat
0.869g
Carbohydrates
36.55g
14%
Sugar
14.6g
16%
Fibre
4.1g
Protein
6.19g
12%
Salt
0.08g
1%
Cholesterol
93mg
Potassium
376mg
19%
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
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