Preparation Time: 15 mins
Cooking Time: 5 mins
Meal type:
Snacks
Lunch
Main Dishes
Rating:
FatSecret Members Average Rating
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by member: kicynha  Pizza de Frigideira
Delicioso e fácil de fazer prato para o almoço.
Ingredients
Directions
- Bata os ovos com a tapioca e o queijo parmesão.
- Despeje em um frigideira com fogo baixo.
- Depois de pronto, acrescente o molho de tomate, mussarela e demais ingredientes.
- Tampe e cozinhe até o queijo derreter.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 638 calories in 1 serving of Pizza de Frigideira.
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Calorie Breakdown: 46% fat, 25% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2669 kj
32%
638 kcal
Fat
32.37g
46%
Saturated Fat
18.364g
92%
Trans Fat
0g
Monounsaturated Fat
4.229g
Polyunsaturated Fat
1.423g
Carbohydrates
39.92g
15%
Sugar
4.68g
5%
Fibre
2g
Protein
46.55g
93%
Salt
2.99g
50%
Cholesterol
427mg
Potassium
140mg
7%
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Calorie Breakdown:
Carbohydrate (25%)
Fat (46%)
Protein (29%)
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*Based on an RDI of 2000 calories
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