Preparation Time: 20 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Lekker gebakken goed zonder toegevoegde suiker.
Ingredients
Directions
- Maal de zaden in de keukenmachine. Meng de droge ingrediënten.
- Klop de eieren los en spatel er voorzichtig de slagroom door.
- Combineer de twee mengsels. Doe in een met bakpapier beklede broodvorm.
- Bak in een voorverwarmde oven op 185°C gedurende 45-50 minuten.
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Breads & Baked Products
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Quick and easy delicious dish.
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Sweet, chewy, and healthy snacks.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 160 calories in 1 serving of Meerzaden Brood.
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Calorie Breakdown: 71% fat, 10% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
668 kj
8%
160 kcal
Fat
12.82g
18%
Saturated Fat
2.202g
11%
Trans Fat
0.335g
Monounsaturated Fat
1.541g
Polyunsaturated Fat
2.132g
Carbohydrates
4.01g
2%
Sugar
0.52g
1%
Fibre
1.8g
Protein
7.81g
16%
Salt
0.10g
2%
Cholesterol
115mg
Potassium
73mg
4%
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Calorie Breakdown:
Carbohydrate (10%)
Fat (71%)
Protein (19%)
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*Based on an RDI of 2000 calories
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