Preparation Time: 40 mins
Cooking Time: 40 mins
Meal type:
Breakfast
Snacks
Breads & Baked Products
Desserts
Rating:
FatSecret Members Average Rating
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Pão macio e saboroso para o café da manhã ou lanche.
Ingredients
Directions
- Descasque e pique a abóbora. Cozinhe em água fervente até ficar macio. Escorra e deixe esfriar.
- Misture tudo no liquidificador até ficar homogêneo. Adicione o fermento em pó por último.
- Coloque em uma forma de bolo levemente untada e leve ao forno pré-aquecido a 200ºC por 40 minutos.
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Nutritional Summary:
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There are 151 calories in 1 serving of Bolo de Abóbora.
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Calorie Breakdown: 41% fat, 50% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
633 kj
8%
151 kcal
Fat
7.08g
10%
Saturated Fat
1.749g
9%
Trans Fat
0g
Monounsaturated Fat
1.631g
Polyunsaturated Fat
3.059g
Carbohydrates
19.4g
7%
Sugar
10.09g
11%
Fibre
1.5g
Protein
3.26g
7%
Salt
0.05g
1%
Cholesterol
43mg
Potassium
75mg
4%
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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*Based on an RDI of 2000 calories
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