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Yields:
10 serving(s)
Preparation Time:
25 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Sojé

Muffins de Calabacín y Bacon

Delicia horneada baja en calorías para quienes siguen una dieta cetogénica.

Ingredients

Directions

  1. Rallar el queso y el calabacín. Rebana el tocino.
  2. Batir los huevos y agregar poco a poco los demás ingredientes.
  3. Divide en moldes para muffins.
  4. Hornear en horno precalentado a 180°C por 15 minutos o hasta que estén doradas.
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Nutritional Summary:

There are 78 calories in 1 serving of Muffins de Calabacín y Bacon.
Calorie Breakdown: 61% fat, 9% carbs, 30% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
324 kj
4%
78 kcal
Fat
5g
7%
Saturated Fat
1.535g
8%
Trans Fat
0g
Monounsaturated Fat
1.099g
Polyunsaturated Fat
0.33g
Carbohydrates
1.73g
1%
Sugar
0.75g
1%
Fibre
0.5g
Protein
5.55g
11%
Salt
0.48g
8%
Cholesterol
88mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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