Meal type:
Appetizers
Lunch
Rating:
FatSecret Members Average Rating
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A low calorie personal pizza with rice cakes, sauce and toppings.
Ingredients
Directions
- Take a rice cake and spread on pizza sauce.
- Top with shredded cheese.
- Microwave for 45 seconds or until cheese is melted.
- Add your favorite toppings like green pepper, pepperoni or ham.
50 members have added this recipe to their cookbook.
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 Reviews
Fun for kids to make too!
23 Apr 08 by member: treysmommy
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Nutritional Summary:
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There are 301 calories in 1 serving of Rice Cake Pizza.
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Calorie Breakdown: 40% fat, 32% carbs, 28% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1259 kj
15%
301 kcal
Fat
13.28g
19%
Saturated Fat
7.478g
37%
Monounsaturated Fat
3.859g
Polyunsaturated Fat
1.107g
Carbohydrates
23.76g
9%
Sugar
6.52g
7%
Fibre
1.1g
Protein
20.85g
42%
Salt
0.93g
15%
Cholesterol
36mg
Potassium
350mg
18%
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Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
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*Based on an RDI of 2000 calories
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