Preparation Time: 30 mins
Cooking Time: 40 mins
Meal type:
Appetizers
Breads & Baked Products
Snacks
Rating:
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FatSecret Members Average Rating
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Guloseima de baixa caloria, sem açúcar e fácil de fazer.
Ingredients
Directions
- Rale o queijo e misture com a tapioca.
- Misture todos os ingredientes e leve para ferver. Cozinhe até dissolver.
- Despeje em um molde. Deixe esfriar antes de refrigerar.
- Corte em quadrados. Coloque em uma assadeira levemente untada. Asse em forno pré-aquecido a 180°C por 30-40 minutos até dourar.
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A yummy and healthy breakfast.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 39 calories in 1 serving of Dadinho de Tapioca.
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Calorie Breakdown: 34% fat, 50% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
161 kj
2%
39 kcal
Fat
1.45g
2%
Saturated Fat
0.952g
5%
Trans Fat
0.051g
Monounsaturated Fat
0.323g
Polyunsaturated Fat
0.034g
Carbohydrates
4.83g
2%
Sugar
0g
0%
Fibre
0g
Protein
1.56g
3%
Salt
0.18g
3%
Cholesterol
4mg
Potassium
13mg
1%
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Calorie Breakdown:
Carbohydrate (50%)
Fat (34%)
Protein (16%)
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*Based on an RDI of 2000 calories
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