Cookies aux Flocons D'avoine et Son D'avoine
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Other
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Marianson.L  Cookies aux Flocons D'avoine et Son D'avoine
Un cookie fait maison, sans beurre, sans oeuf, sans sucre, aux amandes, noix de cajou et pépites chocolats noirs. Pour un petit creux sans culpabiliser.
Ingredients
Directions
- Verser dans un plat creux tous les ingrédients dont vous aurez concassé au préalable les amandes et les noix de cajou.
- Bien mélanger le tout en ajoutant 2 c à soupe d'eau ~ (30g)+ou-.
- Faire 16 petits tas sur une feuille de cuisson que vous poserez sur une plaque de cuisson de votre four.
- Cuire 15 minutes à 180- 160 selon votre four.
10 members have added this recipe to their cookbook.
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This is the healthier version of a brownie. That's why I named it fake.
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Healthy, delicious, and easy to prepare.
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Sweet, crunchy and delicious dessert.
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Light and quick recipe for breakfast.
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Nutritional Summary:
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There are 66 calories in 1 serving of Cookies aux Flocons D'avoine et Son D'avoine.
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Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
278 kj
3%
66 kcal
Fat
2.66g
4%
Saturated Fat
0.471g
2%
Monounsaturated Fat
0.463g
Polyunsaturated Fat
0.168g
Carbohydrates
8.52g
3%
Sugar
3.85g
4%
Fibre
0.9g
Protein
1.84g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
12mg
1%
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
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