Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Суп "на скорую руку" из консервированного щавеля.
Ingredients
Directions
- Отварить в соленой воде картофель. Смешать с бульоном (можно водой) и сметаной (10%), парировать в блендере.
- Добавить консервированного щавеля по вкусу. Довести до кипения.
- Добавить мелко порезанное яйцо. Солить при необходимости.
63 members have added this recipe to their cookbook.
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Tasty, healthy, and rich in fiber.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Nutritious, delicious, and easy lunch.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 195 calories in 1 serving of Щавелевый Суп.
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Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
814 kj
10%
195 kcal
Fat
5.57g
8%
Saturated Fat
0.363g
2%
Monounsaturated Fat
0.391g
Polyunsaturated Fat
0.182g
Carbohydrates
31.29g
12%
Sugar
1.55g
2%
Fibre
2.7g
Protein
6.24g
12%
Salt
2.10g
35%
Cholesterol
37mg
Potassium
535mg
27%
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
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