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Yields:
1 serving(s)
Preparation Time:
40 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Iloncia777

Bulka z otrębow

Łatwe, pikantne i sycące.

Ingredients

Directions

  1. Wszystkie skladniki wymieszać.
  2. Ulepić 6 bułek.
  3. Wstawić do piekarnika 180c 30-40 min.
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Nutritional Summary:

There are 752 calories in 1 serving of Bulka z otrębow.
Calorie Breakdown: 24% fat, 38% carbs, 38% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
3146 kj
38%
752 kcal
Fat
23.14g
33%
Saturated Fat
6.386g
32%
Monounsaturated Fat
7.866g
Polyunsaturated Fat
4.645g
Carbohydrates
80.61g
31%
Sugar
8.9g
10%
Fibre
19.9g
Protein
79.94g
160%
Salt
1.16g
19%
Cholesterol
634mg
Potassium
1113mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
38%
of RDI*
(752 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (24%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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