Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Rápido, gostoso, de baixa caloria e com gelatina para ficar com a pele firme.
Ingredients
Directions
- Hidratar gelatina sem sabor em meio copo de água fria. Depois de ficar densa, dissolva em 1 xícara de água quente.
- Misture as duas colheres de sopa de cacau em pó com um pouquinho de leite, para dissolver melhor. Acrescente mais leite. Acrescente 1 colher de sobremesa de adoçante (aprox. 50 gotas) e o restante do leite.
- Misture tudo e coloque em uma forma. Coloque na geladeira até ficar firme. Desenforme. Fica bem firme.
187 members have added this recipe to their cookbook.
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 Reviews
gente alguem fez? queria saber se nao fica com gosto de adoçante
04 Dec 13 by member: Alinemarquesa
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Nutritional Summary:
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There are 43 calories in 1 serving of Pudim de Chocolate.
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Calorie Breakdown: 37% fat, 32% carbs, 31% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
179 kj
2%
43 kcal
Fat
1.74g
2%
Saturated Fat
0.978g
5%
Trans Fat
0g
Monounsaturated Fat
0.372g
Polyunsaturated Fat
0.089g
Carbohydrates
3.32g
1%
Sugar
3.03g
3%
Fibre
0g
Protein
3.3g
7%
Salt
0.05g
1%
Cholesterol
5mg
Potassium
65mg
3%
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Calorie Breakdown:
Carbohydrate (32%)
Fat (37%)
Protein (31%)
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*Based on an RDI of 2000 calories
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