Meal type:
Sauces and Condiments
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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A quick low fat dip to make for veggies.
Ingredients
Directions
- Mix the sour cream and low fat mayonnaise (like Miracle Whip) together.
- Add the dill weed and garlic powder (optional).
- Add a few drops of Tabasco sauce to taste.
- Mix well and let sit for a while in the fridge.
- Note: you can make as much or as little as you like. Just remember to add equal amount of sour cream and mayonnaise.
171 members have added this recipe to their cookbook.
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 Reviews
I love this recipe, but I did tweak it a bit. I only did 2tsp mayo and I added lemon juice and pepper and a little salt and that made it perfect.
07 Jan 14 by member: Bubbleyumm
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This is excellent - I used FF plain yogurt to make it work for Phase I. Delish!
14 Nov 11 by member: gecko876
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I make a version of this using ranch mix instead of the tabasco sauce & it's wonderful.
29 Jul 10 by member: hollyhoffmaster
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There was too much dill in my first batch(I used 2tbsp) I made my second batch with 1 tbsp of dill weed and it was perfect. I love this recipe!
10 Jul 08 by member: kdawg
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Quick and easy delicious dish.
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Sweet, chewy, and healthy snacks.
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A healthy and delicious recipe. It's perfect for lunch.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 25 calories in 1 serving of Dill Dip.
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Calorie Breakdown: 14% fat, 76% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
105 kj
1%
25 kcal
Fat
0.42g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.268g
Polyunsaturated Fat
0.011g
Carbohydrates
4.97g
2%
Sugar
1.56g
2%
Fibre
0.4g
Protein
0.66g
1%
Salt
0.34g
6%
Cholesterol
2mg
Potassium
53mg
3%
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Calorie Breakdown:
Carbohydrate (76%)
Fat (14%)
Protein (10%)
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*Based on an RDI of 2000 calories
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