Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Bola-bola ubi isi nanas.
Ingredients
Directions
- Kukus ubi hingga matang.
- Hancurkan ubi, tambahkan fiber creme.
- Bentuk ubi dan isi dengan nanas.
- Lapisi dengan biji wijen.
2 members have added this recipe to their cookbook.
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Desserts
Snacks
Newest Recipes
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Easy, slightly sweet, and healthy snack.
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A healthy and delicious recipe. It's perfect for lunch.
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Delicious and fiber-rich recipe.
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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There are 15 calories in 1 serving of Bola Ubi Jalar.
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Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
63 kj
1%
15 kcal
Fat
0.35g
1%
Saturated Fat
0.104g
1%
Trans Fat
0g
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.125g
Carbohydrates
2.86g
1%
Sugar
0.66g
1%
Fibre
0.5g
Protein
0.29g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
44mg
2%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
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