Preparation Time: 1 hr
Cooking Time: 2 hrs
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Ixtra
Паста с Фасолью
Паста из муки грубого помола с красной фасолью.
Ingredients
Directions
- Отварить макароны, поджарить курицу, отварить фасоль.
- В курицу добавить лук, фасоль и помидор, все потушить.
- Добавить макароны, еще немного потушить.
45 members have added this recipe to their cookbook.
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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There are 289 calories in 1 serving of Паста с Фасолью.
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Calorie Breakdown: 30% fat, 31% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1208 kj
14%
289 kcal
Fat
9.54g
14%
Saturated Fat
2.191g
11%
Monounsaturated Fat
4.422g
Polyunsaturated Fat
1.565g
Carbohydrates
21.78g
8%
Sugar
1.07g
1%
Fibre
2g
Protein
27.81g
56%
Salt
0.74g
12%
Cholesterol
61mg
Potassium
230mg
12%
Calorie Breakdown:
Carbohydrate (31%)
Fat (30%)
Protein (39%)
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*Based on an RDI of 2000 calories
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