Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Nar ekşili roka salatası.
Ingredients
Directions
- Soğanı doğrayıp sumağı ekleyip iyice karıştırın.
- Roka ve domatesleri dilediğiniz boyutta kesip ekleyin.
- Zeytinyağı ve nar ekşisini de ekledikten sonra karıştırın.
- Afiyet olsun, isteğe bağlı tuz eklemesi yapabilirsiniz.
1 members have added this recipe to their cookbook.
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Salads and Salad Dressings
Lunch
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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A healthy and delicious recipe. It's perfect for lunch.
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Easy, slightly sweet, and healthy snack.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 65 calories in 1 serving of Roka Salatası.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 31% fat, 61% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
270 kj
3%
64 kcal
Fat
2.36g
3%
Saturated Fat
0.33g
2%
Monounsaturated Fat
1.505g
Polyunsaturated Fat
0.381g
Carbohydrates
10.5g
4%
Sugar
3.43g
4%
Fibre
1.5g
Protein
1.5g
3%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
264mg
13%
Calorie Breakdown:
Carbohydrate (60%)
Fat (31%)
Protein (9%)
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*Based on an RDI of 2000 calories
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