Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Herkullinen omenakaurapaistos, joka sopii erinomaisesti aamiaiseksi tai jälkiruoaksi.
Ingredients
Directions
- Sulata oivariini ja hunaja. Pilko omenat vuokaan.
- Sekoita oivariini ja hunaja loppuihin kauracrumblen aineksiin ja leivtä omenien päälle.
- Paista 15-20min 200 asteessa.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 458 calories in 1 serving of Omenakaurapaistos.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 31% fat, 63% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1916 kj
23%
458 kcal
Fat
16.18g
23%
Saturated Fat
5.552g
28%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.068g
Carbohydrates
73.26g
28%
Sugar
45.66g
51%
Fibre
8.2g
Protein
6.34g
13%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
165mg
8%
Calorie Breakdown:
Carbohydrate (64%)
Fat (31%)
Protein (5%)
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*Based on an RDI of 2000 calories
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