Meal type:
Desserts
Snacks
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Helado bajo en grasas, rico y suave que disfrutarás.
Ingredients
Directions
- Cortar las frutas en rodajas y ponerlas en la licuadora.
- Agregue PDM, 3 cubitos de hielo y agua. Licúa todo hasta que quede suave.
- Vierta la mezcla en un recipiente con tapa y congele durante 4 horas.
- Sirve y disfruta. Se puede servir como snack de media mañana o media tarde.
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A healthy and delicious recipe. It's perfect for lunch.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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A healthy on-the-go breakfast.
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Delicious and fiber-rich recipe.
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Nutritional Summary:
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There are 107 calories in 1 serving of Helado Exótico Proteico.
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Calorie Breakdown: 10% fat, 68% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
447 kj
5%
107 kcal
Fat
1.28g
2%
Saturated Fat
0.411g
2%
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.056g
Carbohydrates
19.87g
8%
Sugar
13.97g
16%
Fibre
2.3g
Protein
6.66g
13%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
305mg
15%
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Calorie Breakdown:
Carbohydrate (67%)
Fat (10%)
Protein (23%)
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*Based on an RDI of 2000 calories
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