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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Whitespider

Fruit Stuffed Pork Loin

Cumin flavored roast pork loin with a mixed fruit filling.

Ingredients

Directions

  1. Heat oven to 375° F (190° C).
  2. Soak fruit in 1 cup boiling water 15 minutes. You'll need a small roasting pan and kitchen string.
  3. Make a long cut down center of pork, not all the way through. Open like a book.
  4. Mix cumin, salt and pepper; sprinkle 1/2 tsp of mixture over cut surface.
  5. Drain fruit; save liquid. Arrange fruit over one side of pork. Fold over other side to enclose filling. Tie in several places with kitchen string. Rub meat with rest of cumin mixture. Place in pan.
  6. Roast 50 minutes, or until a meat thermometer inserted in center registers 160° F (70° C). Remove to cutting board; let rest 10 minutes.
  7. Meanwhile, add fruit liquid to pan and stir over high heat to dissolve browned bits on bottom. Simmer 4 minutes to reduce slightly. Serve with pork.
  8. Note: based on a recipe in Thursday Night is Hearty Meat Eat Well Cookbook, by Woman's Day.
100 members have added this recipe to their cookbook.
 

Reviews 
This recipe was good, but not great. Flavors not intense enough.
user vote
08 Feb 12 by member: PGaiser

     
 

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Nutritional Summary:

There are 399 calories in 1 serving of Fruit Stuffed Pork Loin.
Calorie Breakdown: 51% fat, 14% carbs, 36% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1667 kj
20%
398 kcal
Fat
21.49g
31%
Saturated Fat
7.423g
37%
Trans Fat
0g
Monounsaturated Fat
9.598g
Polyunsaturated Fat
2.293g
Carbohydrates
13.22g
5%
Sugar
10.01g
11%
Fibre
1.6g
Protein
34.16g
68%
Salt
0.61g
10%
Cholesterol
107mg
Potassium
613mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (51%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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