Preparation Time: 5 mins
Cooking Time: 5 mins
Meal type:
Desserts
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: lanamew  Смузи Авокадо + Груша
Полезный и легкий перекус.
Ingredients
Directions
- Смешайте все ингредиенты в блендере.
57 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 155 calories in 1 serving of Смузи Авокадо + Груша.
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Calorie Breakdown: 46% fat, 49% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
646 kj
8%
154 kcal
Fat
8.14g
12%
Saturated Fat
1.418g
7%
Monounsaturated Fat
4.924g
Polyunsaturated Fat
0.912g
Carbohydrates
19.42g
7%
Sugar
8.68g
10%
Fibre
3.4g
Protein
2.24g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
246mg
12%
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Calorie Breakdown:
Carbohydrate (48%)
Fat (46%)
Protein (6%)
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*Based on an RDI of 2000 calories
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