Preparation Time: 15 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Kaya rasa dan sajian berat ayam dengan jamur.
Ingredients
Directions
- Tumis bawang dan cabe (tanpa minyak).
- Masukkan ayam dan tempe. Masak sampai matang.
- Masukkan jamur + beri sedikit air.
- Beri saori saus tiram, dan koreksi rasa.
4 members have added this recipe to their cookbook.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Nutritional Summary:
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There are 662 calories in 1 serving of Tumis Ayam Jamur Tempe.
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Calorie Breakdown: 32% fat, 36% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2770 kj
33%
662 kcal
Fat
24.51g
35%
Saturated Fat
7.246g
36%
Trans Fat
0.28g
Monounsaturated Fat
8.586g
Polyunsaturated Fat
4.902g
Carbohydrates
62.9g
24%
Sugar
18.09g
20%
Fibre
10g
Protein
56.15g
112%
Salt
9.60g
160%
Cholesterol
84mg
Potassium
2007mg
100%
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Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
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*Based on an RDI of 2000 calories
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