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Yields:
16 serving(s)
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: drd3775

Smoky BBQ Sauce

This is really a quite tasty BBQ sauce.

Ingredients

Directions

  1. Add all ingredients except the tomato paste and liquid smoke to a saucepan and bring to a simmering boil for 20 minutes.
  2. Whisk in the tomato paste and liquid smoke and simmer another 10 minutes.
  3. Makes approximately 2 cups and will keep in the fridge for quite some time.
  4. Serving size is 2 tablespoons.
56 members have added this recipe to their cookbook.
 

Reviews 
Might give this a try. These recipes are hard to give the exact measurement you want.
user vote
27 Mar 10 by member: The Next Number
The 2 oz of Splenda is actually 1/4 cup.....I could only enter it in ounces. I used only 2 tablespoons of margarine. And next time, I might use a bit less than 1/4 cup of cider vinegar. Tomato Paste is a 6 oz. can. I also omitted the salt.
user vote
19 Feb 08 by member: drd3775

     
 

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Nutritional Summary:

There are 40 calories in 1 serving of Smoky BBQ Sauce.
Calorie Breakdown: 39% fat, 55% carbs, 6% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
166 kj
2%
40 kcal
Fat
1.86g
3%
Saturated Fat
0.35g
2%
Trans Fat
0g
Monounsaturated Fat
0.891g
Polyunsaturated Fat
0.514g
Carbohydrates
5.8g
2%
Sugar
4.15g
5%
Fibre
0.6g
Protein
0.65g
1%
Salt
0.35g
6%
Cholesterol
1mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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