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Yields:
10 serving(s)
Preparation Time:
15 mins
Cooking Time:
10 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: thebritzpost

Peanut Butter Cookies

Ultra-easy, 5 ingredient cookies!

Ingredients

Directions

  1. Preheat oven to 180 degrees Celcius.
  2. Blend oats until flour-like consistency.
  3. In a bowl, beat the egg. Then in a separate bowl, melt the coconut oil and peanut butter together. Combine the peanut butter mixture and maple syrup to the beaten egg and mix well.
  4. Add in the oat flour and mix well.
  5. Form 10 small balls and place on a baking pan, press down with a fork. Bake for 12-15 minutes.
  6. Allow to cool and enjoy.
19 members have added this recipe to their cookbook.
 

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MY FAVOURITE RECIPE AND MY GO TOO☺☺☺☺☺☺☺😊😊😊😆💯🙆...
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21 Mar 21 by member: MbeeRihanna

     
 

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Nutritional Summary:

There are 132 calories in 1 serving of Peanut Butter Cookies.
Calorie Breakdown: 35% fat, 50% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
5.18g
7%
Saturated Fat
1.926g
10%
Trans Fat
0g
Monounsaturated Fat
1.029g
Polyunsaturated Fat
0.573g
Carbohydrates
16.44g
6%
Sugar
1.92g
2%
Fibre
3.3g
Protein
4.87g
10%
Salt
0.06g
1%
Cholesterol
21mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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