Preparation Time: 10 mins
Cooking Time: 1 hr
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by member: 陳癸足  減醣手工軟餅乾
完美的下午點心。
Ingredients
Directions
- 奶油+糖拌勻，蛋液分3次拌入。
- 所有的粉類過篩，在拌入1料。
- 核桃切碎，拌入2料，分8份。
- 烤箱預熱150度，烤盤放在中層，烤20分。降溫130度再烤30分鐘即可。
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Nutritional Summary:
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There are 93 calories in 1 serving of 減醣手工軟餅乾.
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Calorie Breakdown: 58% fat, 37% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
389 kj
5%
93 kcal
Fat
6.75g
10%
Saturated Fat
2.338g
12%
Trans Fat
0.124g
Monounsaturated Fat
0.566g
Polyunsaturated Fat
2.401g
Carbohydrates
9.81g
4%
Sugar
0.15g
0%
Fibre
0.3g
Protein
1.33g
3%
Salt
0.67g
11%
Cholesterol
13mg
Potassium
27mg
1%
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Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
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*Based on an RDI of 2000 calories
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